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30+ Plums
Plums are a stone fruit that originated in China where plum blossom is considered a symbol of good fortune. The five petals of the plum...
Gill Swan
Oct 3, 20251 min read


30+ Dill
The herb, dill, gets its name from the Norse word, dylla, meaning to soothe. Ancient Egyptians used it as an aphrodisiac and to ward off...
Gill Swan
Sep 30, 20251 min read


30+ Cabbage
Many folkloric traditions have used cabbages to explain where babies come from. The shape of a cabbage is likened to a womb and the...
Gill Swan
Sep 26, 20251 min read


30+ Figs
Figs are thought to have been the first plant food to be domesticated. There is evidence that they were cultivated more than 11,000 years...
Gill Swan
Sep 23, 20252 min read


30+ Lentils
Lentils were part of the Neolithic Package - a set of innovations that marked the transition from hunter-gathering to settled...
Gill Swan
Sep 23, 20251 min read


30+ Okra
Ethiopia is known as the birthplace of coffee but it is also the birthplace of okra cultivation. Today okra is a popular ingredient in...
Gill Swan
Sep 19, 20251 min read


30+ Agaricus Bisphorus
Depicted on Tutankhamun's tomb and originally cultivated in French caves, cellars, quarries and tunnels in the 17th century. They are...
Gill Swan
Sep 13, 20251 min read


30+ -Watermelon
The watermelon has become a symbol for Palestine because it shares the same red, black, white and green colours of the Palestinian flag,...
Gill Swan
Sep 9, 20251 min read


30+ - Nutmeg
Medieval Europeans believed nutmeg could ward off the bubonic plague and it became as valuable as gold. The only source of nutmeg was...
Gill Swan
Sep 5, 20251 min read


30+ - Beetroot
Mangel-wurzel, sugar beet and beetroot all originate from the wild sea beet that grows on European coastlines. At first, it was the...
Gill Swan
Sep 2, 20251 min read


30+ - Pineapple
Renting a pineapple, for the evening, was a feature of 17th-18th century well-to-do parties. At that time, pineapples cost the equivalent...
Gill Swan
Aug 26, 20251 min read


30+ - Chia Seeds
Chia is the Mayan word for strength. Aztec warriors consumed chia to enhance their energy and endurance. The Raramuri (lightning-footed...
Gill Swan
Aug 22, 20251 min read


30+ - Limes
Brits and British sailors got the nickname 'limey' from limes. The British navy was the first to pioneer using citrus fruits on all their...
Gill Swan
Aug 19, 20251 min read


30+ - Sloe berries
Sloe were used for food, dye, ink and medicine for millennia. Otzi the Iceman lived in the Alps, during the Copper Age, over 5,000 years...
Gill Swan
Aug 12, 20251 min read


30+ - Onions
Historically, onions were considered an aphrodisiac. Egyptian priests were forbidden to eat them. European newlyweds, in medieval times,...
Gill Swan
Aug 8, 20251 min read


30+ - Sweet Potato
Originating in South America and brought to Europe by Spanish explorers in the 15th century, decades before the unrelated potato. The...
Gill Swan
Aug 6, 20251 min read


30+ - Chilli
Chillies are a nightshade fruit that have been cultivated in the Americas for 10,000 years. They have been grown for spice, medicine,...
Gill Swan
Aug 6, 20251 min read
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